Meet your Movement Coach

With over 10 years of professional experience in personal training, I've dedicated my career to a single, powerful goal: helping you move and feel better in your body.

My philosophy goes beyond the typical "workout." I specialize in movement mechanics, diving deep into posture, foundational strength, and body awareness. If you're looking to eliminate nagging discomfort, improve how you stand and walk, or simply want to feel more capable in your daily life, you've found the right partner.

I hold an NASM Certified Personal Trainer (NASM CPT) certification and am a Corrective Exercise Specialist (CES). This dual focus ensures that our work together is not just effective, but built on a strong foundation of safety and biomechanical expertise.

Your Training, Personalized and Local

I work exclusively with clients in Portland's vibrant Pearl District and Slab Town neighborhoods. This hyper-local focus allows me to be completely present and dedicated to our sessions, whether we're training in your home, apartment, or condo gym.

I purposefully keep my client roster small, this is not a high-volume business. It ensures you receive the highest level of attention, personalized program design, and consistent support you deserve. Your goals are my priority, and my commitment is to deliver a truly premium, focused training experience.

Expertise for Every Body

My experience spans a diverse range of clients, from those in the active aging demographic looking to maintain vitality and independence, to busy professionals of all ages seeking a sustainable path to fitness.

I am a proud member and ally of the LGBTQ community and dedicated to creating a welcoming, non-judgmental, and effective training environment for all demographics and body types. Come as you are, my only focus is on helping you unlock your full movement potential.