Proud Strong: Fitness for Every Body. Built by Us, for Us.

Welcome to Proud Strong, a movement to reclaim fitness as a safe, inclusive, and empowering space for the LGBTQ+ community.

I’m Milo Fox (he/him), a certified trainer and proud member of this community. As someone who has personally used fitness to navigate mental health challenges and find strength in my identity, I know how transformative movement can be. But I also know how often the fitness world makes queer and trans people feel invisible, unwelcome, or judged.

Until now, I’ve been building community through a third-party platform, but it’s time to create a dedicated space built specifically for us, by us.

That’s why I’m building Proud Strong.

Proud Strong will be a free fitness app designed specifically for LGBTQ+ folks. Whether you're just getting started or returning to movement after a break, this platform will support your journey, not shame it.

What Makes Proud Strong Different?

We’re creating a fitness space where all bodies, identities, and experiences are celebrated. The app will include:

  • Gender-affirming workouts designed for trans and nonbinary people at every stage of their journey

  • Fitness programs led by queer influencers who represent real, diverse bodies and stories

  • Nutrition and goal tracking rooted in self-care, not diet culture

  • Community support groups and chat features so you never feel alone

  • Customizable workouts for every level, body, and energy state

  • Access to LGBTQ+ wellness resources, from mental health support to affirming providers

This isn’t just an app. It’s a revolution in how queer people access health, strength, and community.

Why We Need Your Help

To make Proud Strong a reality, we need your support. We're raising funds to:

  • Develop and launch the first version of the app

  • Pay LGBTQ+ trainers and creators fairly for their work

  • Build a safe, moderated community environment

  • Keep the app 100% free and accessible to all

We’ve launched a crowdfunding campaign on Chuffed.org, a platform that supports social impact projects. Every dollar raised helps bring this vision to life.

How You Can Help

We’re inviting you to be part of something bigger. If you believe in inclusive wellness, queer joy, and community care, we’d love your support.

👉 Donate Now on Chuffed.org
Every contribution—big or small—makes a difference. You’re not just backing an app. You’re investing in a stronger, more inclusive future.

Can’t donate right now? You can still help by sharing the campaign with your friends, your network, and your community.

Let’s Move With Pride

Fitness should never require you to shrink yourself—physically or emotionally. With Proud Strong, we’re creating a space where you can grow, heal, connect, and thrive. A space that sees you. A space that’s built for you.

Thank you for being here. Thank you for believing in us.

Let’s build something powerful together.