Get Fit: BeProud: Find Community
Building strength, confidence, and community for LGBTQ+ individuals through an inclusive, judgment free fitness space because every body deserves to feel proud, powerful, and seen.
At Fox Fitness PDX, our mission is to make fitness empowering, inclusive, and truly accessible—especially for the LGBTQ+ community.
We believe that lasting lifestyle change doesn’t happen in isolation. It happens when you feel seen, supported, and surrounded by people who lift you up. That’s why we’ve built more than just a workout app—we’ve built a space for queer strength, self-love, and community.
Download the Fox Fitness PDX App, where everything you need is in one place:
Daily workouts designed to build strength, stamina, and confidence
Meal planning tools to support flexible, healthy eating
Nutrition tracking to help you stay consistent and better understand your habits
Group chat access to celebrate wins, share struggles, and stay motivated together
1:1 messaging with a certified fitness coach for expert guidance
A 6-month phased training plan that progresses from bodyweight basics to barbell strength
A queer-affirming, body-positive community that supports every identity and every goal
This is a free resource to anyone in the community that wishes to join us.
Just real support—and real progress.
This isn’t just another fitness app. It’s a movement.
A movement built for LGBTQ+ folks who are ready to grow stronger in every sense of the word.
Easy to Navigate Dashboard
6 Month Phased Training Plan
Ability to have Custom Goals
Supportive Group Chat with Daily Workouts
1/1 Chat with Coach Milo
Meal Plan based on your nutrition goals
Create Shopping Lists from Meal Plan
A Unique Unicorn
“I have a lot of memories of being bullied in gym class for being gayer than Christmas. Those early experiences kept me away from the gym as an adult, even though I’ve always cared about my health and wanted to feel strong in my body. Meeting Milo changed everything. For the first time, I felt safe and comfortable working with someone who really gets it. He doesn’t judge and actively makes space for LGBTQ folks to feel seen and supported.”
