Gay Personal Trainer | Portland Pearl District

Private, In-Home Training • Virtual Options Available

I'm Milo, your gay personal trainer in Portland. No gym anxiety. No bro culture. No BS….just results.

✓ Train from home or virtually—I bring the equipment

✓ Specialize in LGBTQ+ health & body goals

✓ Free 60-minute consultation, zero pressure

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Why Choose a Gay Trainer?

Because your fitness journey is about more than reps.

I understand the pressure to look a certain way, the comparison culture, and gym intimidation. I've been there too.

Whether you're prepping for Pride, building confidence for dating, or just want to feel strong in your body—your goals are valid.

What sets me apart:

  • Zero judgment around body image or aesthetics

  • LGBTQ+ health literacy (PrEP, hormone therapy, chronic conditions)

  • Experience with all body goals—from bear to athletic to muscle transformation

  • Safe space for real talk about body dysmorphia, anxiety, or trauma

You deserve a trainer who sees you. Let's build the body you want—on your terms.

What I Help With

✓ Build muscle & achieve your ideal physique
✓ Reduce chronic pain & correct movement
✓ Rebuild confidence after gym anxiety
✓ Stay strong as you age
✓ Create habits that actually stick

NASM-Certified | Corrective Exercise Specialist | Active Aging Specialist

How It Works

1. Free 60-Min Consultation
We discuss your goals, assess where you're at, and see if we're a good fit. Zero pressure.

2. Custom Program
Built for your body, your goals, your life. Not cookie-cutter BS.

3. Train Your Way
In-home (Pearl District/Slabtown) or virtual. I bring all equipment. You bring yourself.

4. Ongoing Support
Text/email between sessions. Nutrition guidance. Regular adjustments as you progress.

What Clients Say

"As someone who always felt judged at big gyms, training with Milo has been transformative. For the first time, I actually look forward to working out."
— Jordan, 31

"Finally, a trainer who understands that fitness goals can be about feeling sexy and confident, not just 'getting healthy.'"
— Marcus, 28

"First time I've stuck with it because I feel truly seen, not just pushed through generic workouts."
— David, 45

Pricing

Virtual Lifestyle Coaching – $150/month
Custom workout programs + nutrition guidance + unlimited messaging support
Best for: Self-motivated clients who want expert programming and accountability

1-on-1 Training (In-Home)

  • 1x/week: $95/session

  • 2x/week: $80/session (most popular)

  • 3x/week: $65/session

Includes: Personalized programs + form coaching + between-session support
Best for: Clients who want hands-on guidance and faster results

Not sure which is right for you?
Book a free consultation and we'll figure it out together.

Text: 509-979-2449
Email: milo@foxfitnesspdx.com

Let's build the body and confidence you deserve.

Request Consultation
Free Virtual Training Trial